Ageing well and maintaining your youthfulness is a challenge that involves a combined approach based on health and well-being. The healthcare proposals of senior health and wellness professionals: physiotherapists, senior residences, beauty salons, spas, and thalassotherapy centres, etc. must be complete and complementary in order to obtain a tangible result. Staying in shape and working to maintain your vitality means successfully reducing and minimizing the symptoms of ageing such as pain, stiffness, fatigue, sleep disorders and maintaining good morale. At the same time, maintaining one's image is essential in one's relationship with oneself as well as with others, and helps to cultivate a positive psychological health. Stendo® treatments allow this synergy by bringing new responses to health and well-being issues.